Is this dysphoria, or something else?

Hard feelings can tangle together. This is a gentle way to notice what yours might be pointing at. It is not a diagnosis, and you are always the expert on you. Whatever it turns out to be, it is real, and you deserve kind support with it.

The heavy feeling is strongest when...

When you picture being seen and living as another gender, the feeling...

Alongside it, you mostly notice...

A few things you might be wondering.

Sammy they/them AI companion

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